Hello! This website is about the epidemic known as obesity. We are part of a seventh-grade computers class and we are making this site to help better understand obesity and it's effects.

Poll

Sports are a great way to stop obesity. Which one is your favorite?

Soccer (2)
20%

Lacrosse (1)
10%

Football (0)
0%

Baseball (4)
40%

Swimming (0)
0%

Biking (1)
10%

Basketball (0)
0%

Volleyball (0)
0%

Wrestling (0)
0%

Track & Field (0)
0%

Skiing (2)
20%

Hockey (0)
0%

Total votes: 10

How do you stay in shape?

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Tips for Obesity Prevention

At your Job, Apartment, Shopping Center, etc., take the stairs as an alternative to the elevator or escalator.

Eat smaller portions when having a snack or eating at restaraunt.

If you can, walk, jog, or bike to work instead of driving or taking the bus.

If you are driving, park farther away from your destination, and walk the rest of the way.

If you are into coffee, order your latte with fat free milk.

And lastly, the oldest trick in the book, get active for 30 minutes or more at least 5 times every single week.

 

 

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News

Visitors notice

29/04/2010 19:33
Hey there world! We are Jonahx2, which means we're two students named Jonah and Jonah. We just launched this site to help people understand about the epidemic that is known as obesity, and how it can be fixed or prevented altogether.

Causes and Effects of Obesity

29/04/2010 19:32
  Did you know.... That Obesity kills over 400,000 people every year? That over 72,000,000 people are considered "obese"? Medical costs for obesity in the U.S. alone amount to over $100 billion? Obesity has been known to cause diseases like high blood pressure and type 2...

 

 The Obesity Epidemic

    Many people do not regularly think of obesity as an epidemic, but it definitely is. Obesity affects over thirty-four percent of adults twenty years and older in the United States. That amounts to over 72 million people. This is widely due to over consumption of  junk food and lack of exercise.

Junk Food

    Junk food is a sadly misused part of the average American's diet. Although it is good to have in moderation, many americans eat large portions of salty and sugary snacks. Foods like these are similar to drugs, they make you want to keep coming back for more.